Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called Chit Shakti. The Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life.
Breathing
The components of Yoga affect different systems: physical postures (Asanas) affect the musculoskeletal system, breathing affects the heart and lung
