Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called Chit Shakti. The Chit Shakti guided meditations will […]
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Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and
A simple yet powerful system of practices that activate the joints, muscles, and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-Yoga brings excellent ease to the whole system. It relieves physical stress and tiredness. Within the human system, the energy flows along 72,000 pathways called nadis. At the joints, the nadis
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal
Everybody perceives reality differently and is more or less surprised by how other people perceive the same reality. Lack of awareness of this fact is very often the trigger for misunderstanding and conflict in many day-to-day situations. The way we perceive the world through our five senses, how we filter and internally represent the information
Among the seven universal emotions, anxieties and fear are the strongest blocking points in personal development. Usually, anxieties strongly connect with limiting beliefs of the form “I believe, I can’t do …”. This kind of belief determines our actions and behaviors unconsciously. Making it conscious opens a new dimension of possibilities regarding productivity at the
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Reading people, we need to listen to them. The art of communication very much relies on the fact that listening is much more important than talking. Active listening helps to focus on what is said and signals the other person an attentive attitude. Further elements like parrot-like phrasing and Clean Language guide a conversation naturally
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Storytelling is an essential element in keynote speeches, presentations, or sales conversations because it helps us to communicate with a compelling narrative, with a vision and a purpose. This holds true for doing pitches as well. In general, it is a vital capability as it helps to connect with the audience during public speaking or
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Conscious and unconscious mind rules our behavior, and their influence is very different: while the conscious mind is about 5%, 95% attributes to the unconscious mind. The unconscious mind very much influences our personality and ego. The conscious mind is in charge of logic and rational thinking. Now, personality refers to individual differences in characteristic
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Rapport Building is an essential element in professional relationship creation. Rapport is a dance of mutual responsiveness. It is the ability to relate to others in a way that creates a climate of trust and understanding. The purpose of rapport is to establish a feeling of comfort and commonality between people. Rapport provides the capability
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Today, I live, speak, and teach about the the celebration of the power of the mind, bridging management experience, western and eastern sciences, join us and begin your learning transformation.